Archive Monthly Archives: June 2015

Can You Feel it in the Air Tonight? – Day 14 – Season 1

Notes

Habit Tracker Tool ­ – www.66dayexperiment.com

Grab your Mastermind Bonuses here

  • Free Course on how to start your mastermind
  • +10 places to find mastermind members
  • Mastermind questionnaire – use to cut out any riff raff from joining your group

Music provided by the generous and awesome Odesza

Feedback@66dayexperiment.com

Triggers and How to Create Behaviors that Last – Day 12 – Season 1

Download my Daily Question List for you to create change that lasts

Here’s something I didn’t have time to mention that I thought worth mentioning:

Use this tool in between your Triggers and Behavior: AIWATT

AIWATT is a delaying mechanism we should deploy in the interval between trigger and behavior. It stands for:

Am I willing

at this time,

to make the investment required

to make a positive difference

on this topic?

This simple acronym, when prompted, can help you choose the right behavior in the right moment.

Notes

Triggers by Marshall Goldsmith

The Power of Habit by Charles duHigg

How to Read a Book a Day ­- Day 10

Daily Questions Template ­- Create Change that Lasts

Music provided by the generous and awesome Odesza

Feedback@66dayexperiment.com

How to Copy Millionaires – Day 11 – Season 1

Click to tweet: How to Copy Millionaires ­- Day 11 of the 66 Day Experiment

Notes

 

Music provided by the generous and awesome Odesza

Feedback@66dayexperiment.com

How to Read a Book a Day – Day 10 – Season 1

Wish you could ask advice from a world expert?

Never fear, books are here!

But how can you get more knowledge faster in your already busy life?

Speed read!

<a href=”http://ctt.ec/hZ22a”>Tweet: How to Read a Book a Day ­- Day 10 of the 66 Day Experiment @itsalexbarker http://ctt.ec/hZ22a+</a>

I would never read a book if it were possible for me to talk half an hour with the man who wrote it.

–Woodrow Wilson

Keep reading books, but remember that a book is only a book, and you should learn to think for yourself.

–Maxim Gorky

Notes:

Evelyn Wood Seven­ Day Speed Reading and Learning Program by Stanley D. Frank

Spritzinc -­ Speed reading for any web page or book

Spreeder­ – Copy and paste any text to speed read it

Music provided by the generous and awesome Odesza

Feedback@66dayexperiment.com

Mistakes are Fuel for Ideas – Day 9 – Season 1

This day was tough. I almost didn’t make my habits happen. But I didn’t let that stop me (as I sometimes am accustomed to).

I reviewed a short book by my friend Kimanzi Constable, then I called him for this episode. You will want to hear his story and perspective as a known published author and international speaker.

Show Notes

Are You Existing Or Are you Living? By Kimanzi Constable

KimanziConstable.com

Starve the Doubts – Kimanzi Co-Hosts this podcast!

Music provided by the generous and awesome Odesza

Feedback@66dayexperiment.com

How Small Effort Can Change Your Life – Day 7 – Season 1

This was the most refreshing book I read all week!

In this episode, you and I have a simple chat about stupidly simple steps you can take to make habits real.

You’ll learn

  • How to start any habit that you desire, even if you live a super busy life (like me)
  • 8 steps to choose and maintain your habits
  • How to make any change permanent

Notes

 

Music provided by the generous and awesome Odesza

Mailto:feedback@66dayexperiment.com

Unleash Your Best Work Every Day – Day 6 – Season 1

Are you working at your best every day?

Show Notes

Die Empty by Todd Henry

The 66 Day Experiment Tools -­ over 50 free tools to hack your life and business

Time Wizard Tools ­- 3 free ways to become like a boss time efficiency hacker

Feedback@66dayexperiment.com

Music provided by the generous and awesome Odesza

How to Fix Wasting Time – Day 5 – Season 1

Don’t you love it when you discover a new life hack that saves you hours, even minutes, of time?

Imagine that feeling and multiply it times ecstasy (which equates to around 10X, in my medical opinion). That multiplied feeling should be what you feel after you walk thru this exercise I talk about in Day 5 of the 66 Day Experiment.

Show Notes

Feedback@66dayexperiment.com

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